Hello internet world. I apparently love writing on Mondays. Something about a new beginning (... new week? haha) inspires me. I just got back from a fun weekend with my family in the Portland area. It was a blast! My cousin Amy and I babysat our (well, it's her cousin but it's all relative I suppose!) cousins twins and four year old. SO crazy. I am not ready for kids yet, let alone twins AND a four year old lol. But seeing my family was nice and I got great nights sleep out of exhaustion.
Let's see, today so far I've done a crossfit work out and worked at the kitchen. I'm working later then my usual time because one of our ladies is taking a vacation and she has a plane to catch. I don't mind. It just means more sleep for me! I will probably miss tabata though, which is my favorite work out class. I will post a link to the sight below this post.
It is a crazy intense/fun workout involving lots of squats and timed intervals. I'm a fan because it helped me lose weight, and I recommend it to everyone! Tonight for dinner I am making paleo fajitas. Basically meat and veggies haha. I don't eat like this always but it can be really tasty if done right. I will attempt to write sooner then one week. Eventually it will be a habit I hope.
Tabata Training Site
